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Special Operations
'WARRIOR SPIRIT FITNESS: Walking 45 Degree Diagonal Cuts Drill'
03:44
Sep 22, 2021
'Stick-fighting based fitness that improves coordination for tactical shooting and CQB'
05:53
Sep 20, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Part 2'
12:24
Aug 24, 2021
'WARRIOR SPIRIT FITNESS: Shuffling 45 Degree Diagonal Cuts Drill'
01:48
Jul 21, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Side 1'
13:29
Jul 13, 2021
'Warrior Spirit Fitness and Self-Defense Stick Fighting: Movement Drill 2, Escape Left'
03:35
Jun 25, 2021
'Knuckle Push-Ups, Conditioning for WARRIOR SPIRIT Fitness, Self-Defense, and Survival Training'
02:50
Jun 23, 2021
'Warrior Spirit Fitness and Self-Defense \"Shadow\"'
01:51
Jun 2, 2021